Mission Statement

Luis

Guerra

0 +

Clients Trained

50 plus training

OUR MISSION

At 50PlusTraining, our mission is to empower individuals over 50 to live stronger, healthier, and more active lives. We are dedicated to providing personalized fitness programs that enhance mobility, strength, balance, and flexibility, all while prioritizing safety and injury prevention. Our goal is to help you regain confidence in your body, improve your overall health, and enjoy a higher quality of life through sustainable fitness solutions tailored to your unique needs.

We believe it’s never too late to start your fitness journey and rediscover the joy of movement. Let’s age with strength and vitality together!

wHAT WE OFFER

We give the best standard

skilled trainer

Customized training programs: At 50 Plus Training, we understand that every client has unique needs and goals. That's why we offer customized training programs that are tailored specifically to you. Our trainer will work with you one-on-one to create a plan that meets your individual needs and helps you achieve your fitness goals.

quality equipment

We provide all the equipment you need during your sessions at our private studio. Whether it's one-on-one training or our semi-private group sessions, you'll have access to the best tools to help you reach your goals safely and effectively.

Choice of training locations

Our private studio offers both individualized and small group sessions, allowing for personalized attention. With a focus on safety and progression, we help clients over 50 improve strength, mobility, and balance. Experience the highest standard of training and customized fitness programs designed specifically for you.

Nutrition Coaching

We provide a customized program to help you achieve your fitness goals. Whether you want to lose weight, lose fat, or Gain Muscle we can help you.

Founder and owner

Luis Guerra

Luis Guerra is a personal trainer in Yorktown and the founder and owner of 50 plus training, a fitness training company specifically designed for clients over 50 years old. He holds certifications in Personal Training, Pain Management, Corrective exercise and nutrition coaching.

Our programs are designed and tailored to your individual needs and fitness goals

When you train with us, you can expect a friendly and supportive environment where you can feel safe and confident in your workouts.

Thank you for considering 50 plus training. We can’t wait to work with you and help you achieve your health and fitness goals.

Get in touch to receive two complimentary trial training sessions!

POSITION : Founder &Personal Trainer

EXPERIENCE : 20 Years

PHONE : +914-552-1179

EMAIL : luis@50plustraining.com