Welcome to 50 Plus training
Where FITNESS HAS NO AGE LIMIT
We help people age 50+ get strong , become more active and have more energy - no matter your age or limitations
schedule Your Free Training Sessions Today!
Personal Training in Yorktown, NY
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Clients Trained
50 plus training
Our MissION
At 50 plus training we are
dedicated to empowering
individuals aged 50 and older
to live their healthiest,
most active lives – no matter
your age and limitations.
schedule Your Free Training Sessions Today!
Whatever your fitness goals, we have a training program that is right for you at 50 Plus Training. Contact us today to learn more and get started on your journey to better health and fitness.
schedule Your Free Training Sessions Today!
wHAT WE OFFER
Unlock Your Potential with Premium, Personalized Training!
schedule Your Free Training Sessions Today!
our blog
Stay informed on our latest blog
Why Taking 2 Free Sessions is Important for Your Fitness Journey at 50 Plus Training
Starting a fitness program can be both exciting and a little daunting, especially if you’re…
Training Safely After 50: Why It Matters and How We Help You Stay Strong, Active, and Energized
Staying active as we age is crucial for maintaining our health, but training safely becomes…
Redefine Your Strength: Why Age is Just a Number in Fitness
In a world where we’re often told to slow down as we get older, at…