50 plus training

Welcome to 50 Plus training

Where FITNESS HAS NO AGE LIMIT

We help people age 50+ get strong , become more active and have more energy - no matter your age or limitations

schedule Your Free Training Sessions Today!

main 50 plus training

Personal Training in Yorktown, NY

A black and gold logo for 5 0 plus training.
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Clients Trained
50 plus training

Our MissION

At 50 plus training we are
dedicated to empowering
individuals aged 50 and older
to live their healthiest,
most active lives – no matter
your age and limitations.

schedule Your Free Training Sessions Today!

Happy clients

Whatever your fitness goals, we have a training program that is right for you at 50 Plus Training. Contact us today to learn more and get started on your journey to better health and fitness.

schedule Your Free Training Sessions Today!

wHAT WE OFFER

Unlock Your Potential with Premium, Personalized Training!

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our blog

Stay informed on our latest blog

Why Taking 2 Free Sessions is Important for Your Fitness Journey at 50 Plus Training
15Nov

Why Taking 2 Free Sessions is Important for Your Fitness Journey at 50 Plus Training

Starting a fitness program can be both exciting and a little daunting, especially if you’re…

Training Safely After 50: Why It Matters and How We Help You Stay Strong, Active, and Energized
08Nov

Training Safely After 50: Why It Matters and How We Help You Stay Strong, Active, and Energized

Staying active as we age is crucial for maintaining our health, but training safely becomes…

Redefine Your Strength: Why Age is Just a Number in Fitness
31Oct

Redefine Your Strength: Why Age is Just a Number in Fitness

In a world where we’re often told to slow down as we get older, at…

schedule Your Free Training Sessions Today!

schedule Your Free Training Sessions Today!