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Welcome to 50 Plus training
Personal Training in Yorktown
Where FITNESS HAS NO AGE LIMIT
Luis
Guerra
Clients Trained
50 plus training
Our MissION
Empowering our clients through personal training in Yorktown. Fostering strength, mobility and overall well-being to enhance quality of life and promote active, healthy aging.
program
our best program for your best result
At 50 Plus Training, we offer a range of fitness training services to help you reach your health and fitness goals. Our experienced trainer will work with you one-on-one to create a customized program that is tailored to your individual needs and goals. Some of the services we offer include:
Whatever your fitness goals, we have a training program that is right for you at 50 Plus Training. Contact us today to learn more and get started on your journey to better health and fitness.
wHAT WE OFFER
WE GIVE THE BEST STANDARD
skilled trainer
Customized training programs: At 50 Plus Training, we understand that every client has unique needs and goals. That's why we offer customized training programs that are tailored specifically to you. Our trainer will work with you one-on-one to create a plan that meets your individual needs and helps you achieve your fitness goals.
quality equipment
We provide all equipment when we train you at our private studio or your location. When training online we will advise what equipment you need.
Choice of training locations
We Train in our private studio, in your location or online
Nutrition Coaching
We provide a customized program to help you achieve your fitness goals. Whether you want to lose weight, lose fat, or Gain Muscle we can help you.
TESTIMONIAL
WHAT OUR MEMBER SAYS
Luis has been my personal trainer for the past 2 years. Luis is my first personal training experience and when we started exercising twice a week I was not in a great shape. My goal was to get healthier, a bit toned and loose a little weight. Since Luis is also an educated nutritionist, he can really give you great tips what to substitute with healthy choices. Luis is providing a program that never gets old or stale and is fully dedicated to your goals. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment. At the beginning I tried to find excuses not having a session but after some weeks I could not wait for him to come to my house. I turned 50 this year and lost 15 pounds and got really toned. I can only recommend Luis and just convinced my stubborn husband to hire him 3 months ago 😉 actually exercising in the living room while I write this review. Thank you Luis for making us healthier
Luis is super nice and professional! I am 3.5 months in working out with him twice a week and couldn't be happier. Recommend Luis to anyone who struggles to self-motivate to start exercising *****
"1st rate !! Knowledge, reliable, professional, and a very nice person. I lucked out !!"
"Very professional, organized, and useful."
"Great trainer! Personalized programs, great attention to detail. Highly recommend!"
FOUNDER and Owner
Luis Guerra
Luis Guerra is a personal trainer in Yorktown and the founder and owner of 50 plus training, a fitness training company specifically designed for clients over 50 years old. He holds certifications in Personal Training, Pain Management,Corrective exercise and nutrition coaching.
Get in touch to receive an initial complementary training session.
POSITION : Founder & Personal Trainer
EXPERIENCE : 20 Years
PHONE : +914-552-1179
EMAIL : luis@50plustraining.com
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